Friday, January 28, 2011

Another Noodle Bowl

Sometimes I just get a hankerin for Asians foods. I miss having Pei Wei on speed dial and just around the corner from my house. I have since learned to compromise, and am beginning to expand my Asian culinary repertoire. Sunday night I threw together a yummy noodle bowl with vegetables I found laying around the house, and an orange ginger sauce I picked up at the market that afternoon. Turned out great!

Orange Ginger Chicken Noodle Bowl


Ingredients:

2 large chicken breasts, cut in chunks

3 cups cabbage, chopped

1 bell pepper, chopped in large chunks

1/2 onion, chopped in large chunks

1 small can water chestnuts

2 garlic cloves chopped

1/2 box (or more) whole wheat spaghetti


2 tablespoons soy sauce

Canola Oil

Olive Oil

2 tablespoons butter or margarine

1/4 cup flour

1 teaspoon garlic powder


Directions:

1. Chop all vegetables. Saute bell pepper and garlic in butter and a splash of olive oil for approximately 5-10 minutes. Once softened, add onion and saute until translucent. Set aside.

2. While bell pepper is cooking, cover the bottom of a large skillet with canola oil and heat on medium high. Pour flour and garlic powder in a bowl or Ziploc bag. Add chopped chicken, and completely coat all sides with flour mixture. Place in oil to fry chicken nuggets.

3. When chicken is completely cooked, remove from heat and place chicken on paper towels to absorb any extra oil. Set aside.

4. Boil water and cook noodles according to directions. Drain and set aside.

5. Heat a splash of olive oil in a large skillet over medium heat. Add cabbage and a few splashes of soy sauce, and cook cabbage down, about 5-8 minutes. Add water chestnuts, and cook for about 2-3 more minutes. Add remaining vegetables, chicken and orange ginger sauce. Heat over medium hit, stirring well, for about 7-8 minutes (until everything is coated with sauce and warm).

6. Toss vegetables and chicken with noodles and serve. Yields approximately 4 servings.


Suggested Sides: egg rolls or pot stickers (both can be found in your freezer section at the grocery)

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